What's Fasting All About?

“It is written: ‘Man shall not live on bread alone, but on every word that comes fromthe mouth of God.’”
  – Matthew 4:4

Skipped any meals lately? Some people skip meals to lose weight. Others fast as part of an internal detox. Still others do it just because they feel like they’re too busy to stop and eat.

But for Christians, there’s the practice of Biblical fasting—something a lot of us may be missing out on. You see, a biblical fast isn’t just about simply not eating. Biblical fasting involves replacing the food with something else—namely, prayer and a deeper study of God’s word. So, if we’re skipping meals, but we aren’t praying and reading God’s word more, that’s not biblical fasting. That’s dieting. You can pray without fasting, but you can’t fast biblically without praying.

If you do a Bible study on fasting, you’ll discover that it’s mentioned dozens of times in the Old Testaments and over 20 times in the New Testament. And God’s followers fast and pray for a variety of reasons. Here are three quick examples:

Example #1: Jesus fasted and prayed before he began his public ministry (Luke 4:2). Jesus set us a great example. Fasting and prayer focus us and empower us for what’s up ahead. When we are at a crossroads in our life and we’re about to begin something new and important, it’s a really good idea to spend some time fasting and praying. Before you begin a new job, it’s a good idea to fast and pray. Before you begin a new school year, it’s a good idea to fast and pray. Before your wedding day, before your child is born, before you have surgery—fast and pray. 

Example #2: Jesus urged his disciples to pray and fast for spiritual breakthrough (Mark 9:29). In Mark 9 we read about a boy who was demon-possessed. The demon made him mute, thrash around on the ground and foam at the mouth. Nine of Jesus’ disciples had tried to drive the demon out but they had failed. So, Jesus stepped in and drove out the demon. Later that day Jesus’ disciples asked, “Why couldn’t we drive out the demon?” Jesus answered, “This kind can come out only by prayer.” And some Biblical manuscripts include the two extra words “and fasting.” So, Biblical fasting can intensify our prayers to bring about spiritual deliverance when nothing else works.

This is such an important benefit of fasting and prayer. There are times when Christians get caught up in an addiction. Willpower doesn’t work, self-help methods don’t work, and the tear-filled pleas of loved ones don’t work. Even normal prayers don’t work. Oftentimes, when nothing else works, a season of fasting and prayer will work. And underneath many other physical, psychological and relationship problems, there are root spiritual problems. Seasons of prayer and fasting can address these root spiritual problems like nothing else can.

Example #3: The Church at Antioch prayed and fasted for God’s clear guidance and direction (Acts 13:2-3). As the Christians sought God through worship, prayer and fasting, God told them to set aside Barnabas and Saul for the mission field. And as a result, the single greatest Christian missionary of all time, the Apostle Paul, began the first of his three missionary journeys. Fasting and prayer tune our ears to God’s voice and prepare us to obey His clear guidance and direction.

As we’ve seen in these three examples, fasting and prayer can focus us and empower us for what’s up ahead. It can usher in spiritual breakthrough. And fasting and prayer can reveal God’s guidance and direction. But I believe it all boils down to this: Biblical fasting is a necessary part of a radical reorientation toward God.

In Isaiah 58:6-9, God laid into the people of Israel when their fasting had become meaningless. God told them, “Is not this the kind of fasting I have chosen: to loose the chains of injustice and untie the cords of the yoke, to set the oppressed free and break every yoke? Is it not to share your food with the hungry and to provide the poor wanderer with shelter—when you see the naked, to clothe them, and not to turn away from your own flesh and blood? Then your light will break forth like the dawn, and your healing will quickly appear; then your righteousness will go before you, and the glory of the Lord will be your rear guard. Then you will call, and the Lord will answer; you will cry for help, and He will say: Here am I.”

God is saying that fasting has ALWAYS been about giving up something GOOD to gain something that is infinitely BETTER. Giving up food has never been the end goal. It’s just the starting line. As we give up some good food in order to reorient ourselves to God, who is much better and more fulfilling than the greatest meal we’ve ever eaten, He leads us to give up other good things for what is even better. As we fast from food, God also leads us to fast from injustice and oppression. He leads us to fast from hoarding our food while others around us go hungry. He leads us to fast from a closet full of clothes when the homeless around us need some of those clothes.

In short, as we fast and pray, God helps us take our eyes OFF ourselves and the temporary things of this world, so we can experience a radical reorientation to God. Food is good, but God is infinitely better. So, we fast and pray.

Dane Davis is the Pastor of Impact Christian Church. Please join us for our in-person worship service Sundays at 9 a.m. at 17746 George Blvd. in Victorville. Or, join us online at 10 a.m. on the Impact Christian Church YouTube channel or Facebook page. For more information, visit www.GreaterImpact.cc.

Jonah and the God of the Second Chance

“When God saw … how they turned from their evil ways, He had compassion and did not bring upon them the destruction He had threatened.”  – Jonah 3:10

The early 20^th century British pastor George H. Morrison used to say, “The victorious Christian life is a series of new beginnings.” Isn’t that true? When we fall down, Satan tries to convince us that we can’t get back up. He tries to convince us that once we’ve failed God, God won’t take us back, God won’t forgive us, and God certainly won’t ever—under any circumstances—allow us to serve Him again in any useful way.

The first time God gave Jonah an opportunity to serve Him, Jonah disobeyed and ran away. But God is the God of the second chance. After rescuing Jonah from the storm and helping him survive his stay in the belly of a big fish, God gave Jonah another chance as He lovingly said, “Go to the great city of Ninevah and proclaim to it the message I give you” (Jonah 3:2).

God had already chosen not to put Jonah to death for his sins--that’s mercy. But here, God chooses to wipe the slate clean and give him a second chance to do what He had asked Jonah to do a week earlier—that’s grace. That’s undeserved favor. Isn’t God awesome? Not only does He offer to spare us the punishment that we deserve; He also offers us a clean slate, a fresh start, a new beginning to live for Him and do His great work. And this time, after being showered by God’s mercy and grace, Jonah “obeyed the word of the LORD and went to Nineveh” (Jonah 3:3).

Then, in verse 4, the Bible gives us the gist of Jonah’s message when he gets to town: “Forty more days and Nineveh will be overturned.” Surprisingly, that’s it. In the original Hebrew language Jonah’s message is only five words. That’s a pretty short sermon, don’t you think? Now, it’s likely that this is just a small sample of his message. Certainly, he pointed out their wickedness and violence. In all likelihood, he proclaimed God as holy and righteous. But I think it’s safe to say that Jonah’s message was short and sweet.

Yet, amazingly, verses 5-10 make it clear that the people of Nineveh did repent. They fasted. They put on sackcloth. Their king took off his robes, donned some sackcloth of his own, and sat in ashes.

Now, if the people of Nineveh had simply fasted and sat in ashes, would God have forgiven them? The most likely answer is—no. Because in Isaiah 58, God tells us He’s not impressed with fasting that does not include a sincere change in behavior. The Bible says that fasting is a wonderful spiritual discipline—when it is accompanied by sincere prayer and a sincere change in our behavior. And from what we read in Jonah 3, it’s clear that the Ninevites’ prayers and repentance were sincere. Notice what the king commands the people to do in verse 8b: “Let everyone call urgently on God. Let them give up their evil ways and their violence.”

The king knew there weren’t any guarantees that God would spare Nineveh the destruction He had threatened. He told his subjects in verse 9, “Who knows? God may yet relent and with compassion turn from His fierce anger so that we will not perish.” And that’s exactly what the God of the second chance did: “When God saw what they did and how they turned from their evil ways, He had compassion and did not bring upon them the destruction He had threatened” (verse 10).

Twice at the end of the chapter we find this wonderful word, “compassion.” As Jonah says to God in the next chapter, “You are a gracious and compassionate God, slow to anger and abounding in love, a God who relents from sending calamity” (Jonah 4:2). On the heels of showering Jonah with undeserved mercy and grace, God showered the wicked people of Nineveh with grace as well.

You see, neither Jonah nor the people of Nineveh were too far gone to be reached by God’s mercy and grace. And neither are you. We need to pay attention to Jonah’s example. When God gives you a second chance, take it. So, you blew it the first time. There’s nothing you can do about that now. But don’t blow it this time. Despite how much you disobeyed Him yesterday, receive His mercy and grace and obey Him today. Like Jonah, you can do it by God’s grace.

Dane Davis is the Lead Pastor of First Christian Church in Victorville. For more information, visit www.fccvv.com  and join us for worship tomorrow at 10 a.m.